The results are based on the latest studies on the immune system, but they represent only a snapshot in time. The total score shows you how healthy your immune system is, as the number of points reflects the level of risk factors that weaken your immune system. You’ll find out in which areas this is happening—that is, whether it’s due to stress, lack of exercise, an unhealthy diet, or your overall health—following the general summary.

Make a note of the letters that appear in parentheses at the end of some answers, e.g., (A, S). In the evaluation, you’ll find the section corresponding to each letter and receive even more specific tips on what you can do to strengthen your immune system.